In college,losing weight was a top priority for me. This was before I started educating myself about health. Dieting was tough when you had to eat at the dining hall regularly. It wasn’t the junky, fatty foods that were a problem for me, however. It was the dessert table. If you have ever been inside […]
There’s no denying that ice cream is the trendiest treat of summer. However, before you stuff your face with any old cone, you should probably know that not all ice cream is created equal. If you’ve been satisfying your sweet tooth with some boring scoop of vanilla, you might want to reevaluate your dessert decision […]
Christmas is right around the corner, so you know what that means. ‘Tis the season to bake cookies, build gingerbread houses and stuff you face will all sorts of tasty treats. While most people tend to focus on the gifts under the tree, I normally have my sights set on the table. The dessert table […]
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The Infatuation/Instagram We live in an age when we upload everything we do to social media, and our meals are no exception. From Pumpkin Spice Lattes to juicy burgers and artsy sushi, food is definitely no stranger to our Instagram feeds. But when it comes to uploading the ultimate #foodporn, not all meals are created equal. So what […]
Unfortunately for those who can’t eat wheat, there’s really nothing scarier on Halloween than a gluten-induced stomach ache. When you suffer from any food intolerance, spooky soirées and trick-or-treats have to be thoroughly researched to ensure consumption won’t cause digestive chaos. But there are alternatives and tricks to solve this not-so-sweet situation. Rather than playing […]
Tumblr Months ago, I went vegan. That’s right, along with no longer consuming meat, I decided I would no longer eat dairy or eggs. Yep, no cheese, no milk, no butter, yogurt, honey, no eggs over easy, hard-boiled, scrambled or poached. Animal products are basically embedded in our modern society. From the Thanksgiving turkey to […]
When she was 8, Eliana de Las Casas posted her first video online. It was the first step in her taking the cooking world by storm. Eliana grew up in a home where food was a favorite pastime. Family gatherings were centered around the kitchen, and she loved being a part of that. And with […]
Our society gets so caught up with what’s the latest health trend that the word “healthy” starts to lose its meaning. Everyone has their own perception of what “healthy” is, which makes constructing one definition of health very difficult. What works for one person may not work for the next, no matter how good the […]
Most people reach for Diet Coke or artificial sweeteners to avoid sugar and all the presumed evil it causes. Turns out, y’all are screwing up. Artificial sugar is just as bad, if not worse. Why? Because new research proves that it actually makes you hungrier. Based on a recent study in Australia, scientists report that […]